PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:14 00:43:12 00:42:14
16 Mile
20 Mile
5k
Half Marathon 01:38:02 01:38:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.5% 00:42:14 00:42:14 Senior 8 80 KM
Half Marathon -24.9% 01:38:02 01:38:02 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:14 00:43:12 Senior 1 10 KM
2024 10k -25.6% 00:42:14 00:42:14 Senior 7 70 KM
2024 Half Marathon -24.9% 01:38:02 01:38:02 Senior 3 63.294 KM