PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:12:34 01:12:34 01:14:17
16 Mile
20 Mile
5k 00:35:10 00:38:01 00:35:10
Half Marathon 02:38:25 02:38:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -14.7% 00:35:10 00:35:10 V40 4 20 KM
10k -25.6% 01:12:34 01:12:34 V40 3 30 KM
Half Marathon 02:38:25 02:38:25 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:35:10 00:38:01 V40 2 10 KM
2018 5k 00:35:10 00:35:10 V40 2 10 KM
2018 10k 01:12:34 01:12:34 V40 2 20 KM
2018 Half Marathon 02:38:25 02:38:25 V40 1 21.098 KM
2017 10k 01:12:34 01:14:17 V40 1 10 KM