PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:12:05 01:12:05
16 Mile
20 Mile
5k 00:31:49 00:34:10 00:32:18 00:31:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -3.2% 00:31:49 00:31:49 V60 5 25 KM
10k 01:12:05 01:12:05 V60 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:31:49 00:34:10 V65 1 5 KM
2018 5k 00:31:49 00:32:18 V60 1 5 KM
2018 10k 01:12:05 01:12:05 V60 1 10 KM
2017 5k -3.2% 00:31:49 00:31:49 V60 3 15 KM