PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:09:31 01:09:38 01:09:31
10k 00:41:21 00:44:03 00:41:21
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.5% 00:41:21 00:41:21 V45 7 70 KM
10 Mile 01:09:31 01:09:31 V45 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:21 00:44:03 V45 1 10 KM
2025 10 Mile 01:09:31 01:09:38 V45 1 16.09 KM
2024 10k -22.2% 00:41:21 00:41:21 V45 6 60 KM
2024 10 Mile 01:09:31 01:09:31 V45 1 16.09 KM