PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:09 00:40:09 00:43:22
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:40:09 00:40:09 V35 4 40 KM
20k 02:13:19 02:13:19 Senior 1 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:09 00:40:09 V35 1 10 KM
2025 20k 02:13:19 02:13:19 Senior 1 20 KM
2024 10k 00:40:09 00:43:22 Senior 3 30 KM