PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:26 00:40:19 00:39:14 00:38:26
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.5% 00:38:26 00:38:26 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:38:26 00:40:19 Senior 1 10 KM
2018 10k 00:38:26 00:39:14 Senior 2 20 KM
2017 10k -19.2% 00:38:26 00:38:26 Senior 4 40 KM