PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:00 00:38:00 00:39:59
16 Mile
20 Mile
5k
Half Marathon 01:29:53 01:29:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.7% 00:38:00 00:38:00 5 50 KM
Half Marathon -20.6% 01:29:53 01:29:53 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:00 00:38:00 2 20 KM
2024 10k -24.9% 00:38:00 00:39:59 Senior 3 30 KM
2024 Half Marathon -20.6% 01:29:53 01:29:53 Senior 9 189.882 KM