PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:51 00:33:51 00:34:21 00:39:10
16 Mile
20 Mile
5k 00:17:26 00:17:26
Half Marathon 01:19:23 01:19:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:26 00:17:26 Senior 1 5 KM
10k -32.8% 00:33:51 00:33:51 Senior 7 70 KM
Half Marathon 01:19:23 01:19:23 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:33:51 00:33:51 Senior 1 10 KM
2025 5k 00:17:26 00:17:26 Senior 1 5 KM
2025 10k -33.5% 00:33:51 00:34:21 Senior 4 40 KM
2025 Half Marathon 01:19:23 01:19:23 Senior 2 42.196 KM
2024 10k 00:33:51 00:39:10 Senior 2 20 KM