PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:24 01:09:24 01:19:56
16 Mile
20 Mile
5k 00:28:19 00:28:19
Half Marathon 02:06:59 02:06:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:19 00:28:19 Senior 2 10 KM
10k 01:09:24 01:09:24 Senior 2 20 KM
Half Marathon -1.3% 02:06:59 02:06:59 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:19 00:28:19 Senior 2 10 KM
2025 10k 01:09:24 01:09:24 Senior 1 10 KM
2024 Half Marathon -1.3% 02:06:59 02:06:59 Senior 5 105.49 KM
2021 10k 01:09:24 01:19:56 Senior 1 10 KM