PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:30 00:54:30 00:57:25
16 Mile
20 Mile
5k
Half Marathon 02:06:13 02:06:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.5% 00:54:30 00:54:30 Senior 12 120 KM
Half Marathon -2.4% 02:06:13 02:06:13 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -7.1% 00:54:30 00:54:30 Senior 3 30 KM
2024 10k -4.9% 00:54:30 00:57:25 Senior 9 90 KM
2024 Half Marathon -2.4% 02:06:13 02:06:13 Senior 3 63.294 KM