PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:21 00:54:34 00:57:09 00:53:21 00:54:04 00:53:43
16 Mile
20 Mile
5k
Half Marathon 01:37:27 01:37:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 00:53:21 00:53:21 V45 13 130 KM
Half Marathon 01:37:27 01:37:27 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:37:27 01:37:27 Senior 2 42.196 KM
2023 10k 00:53:21 00:54:34 V50 2 20 KM
2022 10k 00:53:21 00:57:09 V50 2 20 KM
2019 10k 00:53:21 00:53:21 V45 3 30 KM
2018 10k -6.7% 00:53:21 00:54:04 V45 5 50 KM
2017 10k 00:53:21 00:53:43 V35 1 10 KM