PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:00:55 01:00:55
10k 00:36:03 00:36:17 00:36:47 00:36:24 00:36:03 00:37:51
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.2% 00:36:03 00:36:03 Senior 11 110 KM
10 Mile 01:00:55 01:00:55 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:36:03 00:36:17 Senior 1 10 KM
2019 10k 00:36:03 00:36:47 Senior 1 10 KM
2018 10k -29.4% 00:36:03 00:36:24 Senior 4 40 KM
2018 10 Mile 01:00:55 01:00:55 Senior 1 16.09 KM
2017 10k -28.1% 00:36:03 00:36:03 Senior 4 40 KM
2016 10k 00:36:03 00:37:51 Senior 1 10 KM