PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:00:55 01:00:55
10k 00:36:03 00:36:17 00:36:47 00:36:24 00:36:03
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.5% 00:36:03 00:36:03 Senior 8 80 KM
10 Mile 01:00:55 01:00:55 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:36:03 00:36:17 Senior 1 10 KM
2019 10k 00:36:03 00:36:47 Senior 1 10 KM
2018 10k -29.9% 00:36:03 00:36:24 Senior 4 40 KM
2018 10 Mile 01:00:55 01:00:55 Senior 1 16.09 KM
2017 10k 00:36:03 00:36:03 Senior 2 20 KM