PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:36:05 00:36:05 00:36:17
16 Mile
20 Mile
5k 00:19:17 00:19:17
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:17 00:19:17 Senior 1 5 KM
10k -31.1% 00:36:05 00:36:05 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:36:05 00:36:05 Senior 1 10 KM
2018 5k 00:19:17 00:19:17 Senior 1 5 KM
2018 10k 00:36:05 00:36:17 Senior 2 20 KM