PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:34:02 00:34:02 00:34:11 00:35:05
16 Mile
20 Mile
5k 00:16:34 00:16:34
Half Marathon 01:15:54 01:15:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:34 00:16:34 V40 1 5 KM
10k -35.0% 00:34:02 00:34:02 V40 5 50 KM
Half Marathon 01:15:54 01:15:54 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k -35.1% 00:34:02 00:34:02 V40 3 30 KM
2018 5k 00:16:34 00:16:34 V40 1 5 KM
2018 10k 00:34:02 00:34:11 V40 1 10 KM
2018 Half Marathon 01:15:54 01:15:54 V40 1 21.098 KM
2017 10k 00:34:02 00:35:05 V35 1 10 KM