PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:04:47 01:04:47
10k 00:34:18 00:34:18 01:01:51 00:35:38
16 Mile
20 Mile
5k 00:23:20 00:23:20
Half Marathon 01:17:19 01:17:19 01:21:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:20 00:23:20 V40 1 5 KM
10k -30.0% 00:34:18 00:34:18 Senior 7 70 KM
10 Mile 01:04:47 01:04:47 Senior 1 16.09 KM
Half Marathon -17.1% 01:17:19 01:17:19 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:34:18 00:34:18 Senior 2 20 KM
2019 Half Marathon 01:17:19 01:17:19 Senior 2 42.196 KM
2018 5k 00:23:20 00:23:20 V40 1 5 KM
2018 10k 00:34:18 01:01:51 Senior 1 10 KM
2017 10k -29.9% 00:34:18 00:35:38 Senior 4 40 KM
2017 10 Mile 01:04:47 01:04:47 Senior 1 16.09 KM
2017 Half Marathon -15.1% 01:17:19 01:21:33 Senior 3 63.294 KM