PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:10 01:08:25 01:05:14 00:54:04 00:53:16 00:51:10 00:54:54
16 Mile
20 Mile
5k 00:26:03 00:26:03
Half Marathon 02:12:23 02:12:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:03 00:26:03 V40 1 5 KM
10k -11.6% 00:51:10 00:51:10 V35 18 180 KM
Half Marathon 02:12:23 02:12:23 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -11.7% 00:51:10 01:08:25 V45 3 30 KM
2021 10k 00:51:10 01:05:14 V40 1 10 KM
2019 10k 00:51:10 00:54:04 V40 7 70 KM
2018 5k 00:26:03 00:26:03 V40 1 5 KM
2018 10k 00:51:10 00:53:16 V40 2 20 KM
2018 Half Marathon 02:12:23 02:12:23 V35 1 21.098 KM
2017 10k -12.8% 00:51:10 00:51:10 V35 3 30 KM
2015 10k 00:51:10 00:54:54 V55 2 20 KM