PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:00 01:07:00
16 Mile
20 Mile
5k 00:24:56 00:26:23 00:25:03 00:24:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.8% 00:24:56 00:24:56 V50 5 25 KM
10k 01:07:00 01:07:00 V50 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 5k 00:24:56 00:26:23 V55 1 5 KM
2019 5k 00:24:56 00:25:03 V55 3 15 KM
2018 10k 01:07:00 01:07:00 V50 1 10 KM
2017 5k 00:24:56 00:24:56 V50 1 5 KM