PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 02:08:48 02:08:48
10k 00:58:50 00:58:50 01:08:32
16 Mile
20 Mile
5k 00:31:18 00:31:18
Half Marathon 02:18:03 03:07:29 02:18:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:18 00:31:18 Senior 1 5 KM
10k 00:58:50 00:58:50 Senior 4 40 KM
10 Mile 02:08:48 02:08:48 Senior 1 16.09 KM
Half Marathon -33.1% 02:18:03 02:18:03 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 02:18:03 03:07:29 Senior 1 21.098 KM
2019 5k 00:31:18 00:31:18 Senior 1 5 KM
2019 10k 00:58:50 00:58:50 Senior 2 20 KM
2019 Half Marathon 02:18:03 02:18:03 Senior 4 84.392 KM
2018 10k 00:58:50 01:08:32 Senior 2 20 KM
2018 10 Mile 02:08:48 02:08:48 Senior 1 16.09 KM