PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:44 00:54:38 00:58:28 00:59:15 00:48:44
16 Mile
20 Mile
5k
Half Marathon 02:05:00 02:05:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.6% 00:48:44 00:48:44 V40 5 50 KM
Half Marathon 02:05:00 02:05:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:44 00:54:38 Senior 1 10 KM
2025 Half Marathon 02:05:00 02:05:00 Senior 1 21.098 KM
2024 10k 00:48:44 00:58:28 V45 1 10 KM
2023 10k 00:48:44 00:59:15 V45 1 10 KM
2019 10k 00:48:44 00:48:44 V40 2 20 KM