PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:17 01:07:17 01:08:00
16 Mile
20 Mile
5k 00:33:59 00:33:59
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:59 00:33:59 Senior 1 5 KM
10k -11.6% 01:07:17 01:07:17 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:33:59 00:33:59 Senior 1 5 KM
2025 10k 01:07:17 01:07:17 Senior 1 10 KM
2024 10k -12.1% 01:07:17 01:08:00 Senior 6 60 KM