PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | ||||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | ||||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Super Sprint Duathlon | 00:50:09 | 00:50:09 | Senior | 1 | 15 KM | ||
| 2025 | Sprint Triathlon | 01:31:42 | 01:31:42 | Senior | 1 | 25.75 KM | ||
| 2024 | Super Sprint Triathlon | 00:45:37 | 00:45:37 |
|
Seniors 1 | 2 | 25.8 KM | |
| 2024 | Super Sprint Duathlon | 00:50:09 | 00:53:38 | Senior | 1 | 15 KM |