PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:13 00:50:55 00:56:14 00:49:13
16 Mile
20 Mile
5k 00:23:49 00:23:49
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:49 00:23:49 V35 1 5 KM
10k -5.5% 00:49:13 00:49:13 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:49:13 00:50:55 V35 1 10 KM
2018 10k 00:49:13 00:56:14 V35 1 10 KM
2017 5k 00:23:49 00:23:49 V35 1 5 KM
2017 10k 00:49:13 00:49:13 V35 1 10 KM