PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:21 00:48:44 00:48:21
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.4% 00:48:21 00:48:21 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:21 00:48:44 V50 2 20 KM
2018 10k 00:48:21 00:48:21 V50 1 10 KM