PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:01 00:33:01 00:59:58
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.1% 00:33:01 00:33:01 Senior 3 30 KM
Top Flight 00:33:15 00:33:15 Senior 1 0 KM
Standard Triathlon 02:54:40 02:54:40 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:33:01 00:33:01 Senior 1 10 KM
2025 Top Flight 00:33:15 00:33:15 Senior 1 0 KM
2025 Standard Triathlon 02:54:40 02:54:40 Senior 1 51.5 KM
2024 10k 00:33:01 00:59:58 V35 2 20 KM