PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:14 00:46:38 00:55:53
16 Mile
20 Mile
5k 00:25:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
No performances available!

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k -4.5% 00:46:38 00:49:14 Senior 14 140 KM
2021 10k -5.0% 00:46:38 00:46:38 Senior 8 80 KM
2019 5k 00:24:08 00:25:23 Senior 1 5 KM
2019 10k 00:46:38 00:55:53 Senior 1 10 KM