PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:28 00:47:38 00:45:28 00:49:27
16 Mile 02:18:19 02:18:19
20 Mile 03:04:32 03:04:32
5k
Half Marathon 01:53:08 01:53:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:45:28 00:45:28 V35 3 30 KM
Half Marathon 01:53:08 01:53:08 V35 1 21.098 KM
16 Mile 02:18:19 02:18:19 V35 1 25.75 KM
20 Mile 03:04:32 03:04:32 V35 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:28 00:47:38 V35 1 10 KM
2025 20 Mile 03:04:32 03:04:32 V35 1 32.187 KM
2024 Half Marathon 01:53:08 01:53:08 V35 1 21.098 KM
2023 16 Mile 02:18:19 02:18:19 V35 1 25.75 KM
2022 10k 00:45:28 00:45:28 V35 1 10 KM
2019 10k 00:45:28 00:49:27 Senior 1 10 KM