PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:57 00:47:41 00:46:35 00:45:57 00:49:46
16 Mile
20 Mile
5k
Half Marathon 01:41:52 01:41:52 01:51:26 01:48:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.5% 00:45:57 00:45:57 V35 7 70 KM
Half Marathon 01:41:52 01:41:52 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:45:57 00:47:41 V55 1 10 KM
2019 10k 00:45:57 00:46:35 V50 3 30 KM
2019 Half Marathon 01:41:52 01:41:52 V50 1 21.098 KM
2018 Half Marathon 01:41:52 01:51:26 V50 1 21.098 KM
2017 10k 00:45:57 00:45:57 V35 2 20 KM
2017 Half Marathon 01:41:52 01:48:57 V50 1 21.098 KM
2014 10k 00:45:57 00:49:46 V45 1 10 KM