PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:17 00:57:52 00:53:17
16 Mile
20 Mile
5k 00:35:53 00:35:53
Half Marathon 01:32:25 01:32:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:53 00:35:53 Senior 1 5 KM
10k -7.5% 00:53:17 00:53:17 Senior 5 50 KM
Half Marathon 01:32:25 01:32:25 Senior 2 42.196 KM
25k 03:34:24 03:34:24 Senior 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:17 00:57:52 Senior 2 20 KM
2025 Half Marathon 01:32:25 01:32:25 Senior 2 42.196 KM
2024 5k 00:35:53 00:35:53 Senior 1 5 KM
2024 10k -7.8% 00:53:17 00:53:17 Senior 3 30 KM
2024 25k 03:34:24 03:34:24 Senior 1 25 KM