PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:05 00:57:05 00:53:05
16 Mile
20 Mile
5k
Half Marathon 02:00:22 02:00:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.3% 00:53:05 00:53:05 Senior 6 60 KM
Half Marathon -7.1% 02:00:22 02:00:22 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:05 00:57:05 Senior 1 10 KM
2024 10k -13.1% 00:53:05 00:53:05 Senior 5 50 KM
2024 Half Marathon -7.1% 02:00:22 02:00:22 Senior 3 63.294 KM