PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:42:08 01:42:08
10k 00:56:26 00:56:26 00:59:01
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.6% 00:56:26 00:56:26 Senior 4 40 KM
10 Mile 01:42:08 01:42:08 Senior 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:26 00:56:26 Senior 1 10 KM
2024 10k -4.3% 00:56:26 00:59:01 Senior 3 30 KM
2024 10 Mile 01:42:08 01:42:08 Senior 2 32.18 KM