PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:14 00:50:14 00:53:53
16 Mile
20 Mile
5k 00:23:59 00:24:13 00:23:59
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:59 00:23:59 V40 4 20 KM
10k -12.3% 00:50:14 00:50:14 V40 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:23:59 00:24:13 V40 2 10 KM
2025 10k -3.9% 00:50:14 00:50:14 V40 3 30 KM
2024 5k 00:23:59 00:23:59 V40 2 10 KM
2024 10k 00:50:14 00:53:53 V40 3 30 KM