PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:06:06 01:06:06 01:08:10
16 Mile
20 Mile
5k 00:30:39 00:30:39
Half Marathon 02:51:23 02:51:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:39 00:30:39 Senior 3 15 KM
10k -11.1% 01:06:06 01:06:06 5 50 KM
Half Marathon 02:51:23 02:51:23 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:30:39 00:30:39 Senior 3 15 KM
2025 10k 01:06:06 01:06:06 2 20 KM
2025 Half Marathon 02:51:23 02:51:23 Senior 1 21.098 KM
2024 10k -11.0% 01:06:06 01:08:10 Senior 3 30 KM