PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:57 00:48:50 00:45:57 00:49:51 00:46:20 00:49:17
16 Mile
20 Mile
5k
Half Marathon 01:52:38 01:52:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.5% 00:45:57 00:45:57 V35 16 160 KM
Half Marathon 01:52:38 01:52:38 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:45:57 00:48:50 V40 3 30 KM
2023 10k -9.1% 00:45:57 00:45:57 V35 8 80 KM
2022 10k 00:45:57 00:49:51 V35 2 20 KM
2019 10k 00:45:57 00:46:20 V35 1 10 KM
2018 10k 00:45:57 00:49:17 V35 2 20 KM
2018 Half Marathon 01:52:38 01:52:38 V35 1 21.098 KM