PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:07 00:47:13 00:46:07
16 Mile
20 Mile
5k
Half Marathon 02:45:29 02:45:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.5% 00:46:07 00:46:07 V35 7 70 KM
Half Marathon -47.6% 02:45:29 02:45:29 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:07 00:47:13 V35 1 10 KM
2024 10k -12.7% 00:46:07 00:46:07 V35 6 60 KM
2024 Half Marathon -47.6% 02:45:29 02:45:29 Senior 6 126.588 KM