PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:38 00:40:38 00:52:00
16 Mile
20 Mile
5k
Half Marathon 01:34:51 01:34:51 01:42:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:40:38 00:40:38 Senior 5 50 KM
Half Marathon -9.5% 01:34:51 01:34:51 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:38 00:40:38 Senior 2 20 KM
2025 Half Marathon -9.5% 01:34:51 01:34:51 Senior 4 84.392 KM
2024 10k 00:40:38 00:52:00 Senior 3 30 KM
2024 Half Marathon -9.6% 01:34:51 01:42:38 Senior 3 63.294 KM