PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:14 01:07:40 00:49:14
16 Mile
20 Mile
5k 00:32:57 00:37:08 00:32:57
Half Marathon 02:35:47 02:35:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.9% 00:32:57 00:32:57 V35 3 15 KM
10k -17.7% 00:49:14 00:49:14 V45 4 40 KM
Half Marathon 02:35:47 02:35:47 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:32:57 00:37:08 Senior 1 5 KM
2025 10k 00:49:14 01:07:40 V40 1 10 KM
2025 Half Marathon 02:35:47 02:35:47 V35 1 21.098 KM
2024 5k 00:32:57 00:32:57 V35 2 10 KM
2024 10k -20.5% 00:49:14 00:49:14 V45 3 30 KM