PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:01 00:39:06 00:39:01
16 Mile
20 Mile
5k 00:30:54 00:30:54
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:54 00:30:54 V35 1 5 KM
10k -21.0% 00:39:01 00:39:01 Senior 10 100 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:01 00:39:06 Senior 1 10 KM
2024 5k 00:30:54 00:30:54 V35 1 5 KM
2024 10k -19.9% 00:39:01 00:39:01 Senior 9 90 KM