PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:01 00:47:01 00:54:48
16 Mile
20 Mile
5k 00:21:22 00:21:22
Half Marathon 01:58:57 01:58:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -28.7% 00:21:22 00:21:22 V40 3 15 KM
10k -14.8% 00:47:01 00:47:01 V40 4 40 KM
Half Marathon 01:58:57 01:58:57 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:01 00:47:01 V40 1 10 KM
2025 Half Marathon 01:58:57 01:58:57 V40 1 21.098 KM
2024 5k -28.7% 00:21:22 00:21:22 V40 3 15 KM
2024 10k -11.3% 00:47:01 00:54:48 V40 3 30 KM