PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:41 00:49:41 00:56:38
16 Mile
20 Mile
5k 00:27:15 00:29:46 00:27:15
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:15 00:27:15 V35 4 20 KM
10k -10.9% 00:49:41 00:49:41 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:41 00:49:41 V40 2 20 KM
2023 5k 00:27:15 00:29:46 V35 1 5 KM
2019 5k 00:27:15 00:27:15 V35 3 15 KM
2019 10k 00:49:41 00:56:38 V35 2 20 KM