PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:33 00:56:29 00:54:33 01:05:50
16 Mile
20 Mile
5k 00:37:49 00:37:49
Half Marathon 01:19:30 01:19:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:49 00:37:49 Senior 1 5 KM
10k -11.9% 00:54:33 00:54:33 V40 4 40 KM
Half Marathon 01:19:30 01:19:30 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:19:30 01:19:30 V45 1 21.098 KM
2024 10k 00:54:33 00:56:29 V40 2 20 KM
2023 5k 00:37:49 00:37:49 Senior 1 5 KM
2023 10k 00:54:33 00:54:33 V40 1 10 KM
2019 10k 00:54:33 01:05:50 V35 1 10 KM