PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:10:52 01:10:52 01:12:37
16 Mile
20 Mile
5k 00:35:47 01:14:52 00:35:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -71.9% 00:35:47 00:35:47 V50 5 25 KM
10k -24.2% 01:10:52 01:10:52 V55 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -22.3% 01:10:52 01:10:52 V55 4 40 KM
2025 5k 00:35:47 01:14:52 V50 1 5 KM
2024 5k -27.3% 00:35:47 00:35:47 V50 4 20 KM
2024 10k 01:10:52 01:12:37 V50 2 20 KM