PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:33 01:08:22 00:56:33
16 Mile
20 Mile
5k
Half Marathon 02:05:04 02:29:25 02:05:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -31.4% 00:56:33 00:56:33 V40 3 30 KM
Half Marathon -25.5% 02:05:04 02:05:04 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -38.0% 02:05:04 02:29:25 V40 3 63.294 KM
2022 10k 00:56:33 01:08:22 V40 1 10 KM
2019 10k 00:56:33 00:56:33 V40 2 20 KM
2019 Half Marathon -12.9% 02:05:04 02:05:04 V40 3 63.294 KM