PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:44:12 00:44:12 00:52:03
16 Mile
20 Mile
5k 00:37:05 00:37:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:05 00:37:05 Senior 1 5 KM
10k -25.3% 00:44:12 00:44:12 V35 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -29.2% 00:44:12 00:44:12 V35 3 30 KM
2017 5k 00:37:05 00:37:05 Senior 1 5 KM
2017 10k 00:44:12 00:52:03 Senior 1 10 KM