PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:12 00:44:12 00:51:08 00:52:03
16 Mile
20 Mile
5k 00:37:05 00:37:05
Half Marathon 02:16:13 02:16:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:05 00:37:05 Senior 1 5 KM
10k -22.8% 00:44:12 00:44:12 V35 7 70 KM
Half Marathon 02:16:13 02:16:13 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -31.3% 00:44:12 00:44:12 V35 3 30 KM
2019 10k 00:44:12 00:51:08 Senior 3 30 KM
2017 5k 00:37:05 00:37:05 Senior 1 5 KM
2017 10k 00:44:12 00:52:03 Senior 1 10 KM
2014 Half Marathon 02:16:13 02:16:13 Senior 1 21.098 KM