PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:51 01:14:26 01:07:49 00:47:51
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.6% 00:47:51 00:47:51 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:47:51 01:14:26 Senior 1 10 KM
2020 10k 00:47:51 01:07:49 Senior 2 20 KM
2019 10k 00:47:51 00:47:51 Senior 3 30 KM