PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:02 00:59:02 01:00:10 00:58:02
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -1.9% 00:58:02 00:58:02 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:58:02 00:59:02 2 20 KM
2019 10k 00:58:02 01:00:10 Senior 2 20 KM
2018 10k 00:58:02 00:58:02 Senior 1 10 KM