PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:19 00:47:11 00:42:19
16 Mile
20 Mile
5k 00:20:56 00:20:56
Half Marathon 01:42:49 01:42:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:56 00:20:56 V45 1 5 KM
10k -14.8% 00:42:19 00:42:19 V45 3 30 KM
Half Marathon 01:42:49 01:42:49 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:42:19 00:47:11 V50 1 10 KM
2019 Half Marathon 01:42:49 01:42:49 V50 1 21.098 KM
2018 5k 00:20:56 00:20:56 V45 1 5 KM
2018 10k 00:42:19 00:42:19 V45 2 20 KM