PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:23 00:43:48 00:41:23 00:42:57
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.5% 00:41:23 00:41:23 V55 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:41:23 00:43:48 V55 1 10 KM
2018 10k 00:41:23 00:41:23 V55 1 10 KM
2017 10k 00:41:23 00:42:57 V50 1 10 KM