PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:47 01:20:20 01:13:53 01:09:47
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -45.5% 01:09:47 01:09:47 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:09:47 01:20:20 V45 1 10 KM
2024 10k 01:09:47 01:13:53 V45 1 10 KM
2020 10k 01:09:47 01:09:47 V40 1 10 KM