PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:38:56 01:38:56
10k 00:57:29 00:59:05 00:57:29
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.9% 00:57:29 00:57:29 Senior 4 40 KM
10 Mile 01:38:56 01:38:56 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:57:29 00:59:05 Senior 2 20 KM
2017 10k 00:57:29 00:57:29 Senior 2 20 KM
2017 10 Mile 01:38:56 01:38:56 Senior 1 16.09 KM