PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:16:02 01:16:02
16 Mile
20 Mile
5k 00:35:21 00:35:21
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.0% 00:35:21 00:35:21 Senior 7 35 KM
10k -24.2% 01:16:02 01:16:02 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -9.0% 00:35:21 00:35:21 Senior 7 35 KM
2024 10k -24.2% 01:16:02 01:16:02 Senior 3 30 KM